Integrative Nutrition Health Coach, Holly Boos
Mind · Body · Style
I help high-achieving women who are tired of perfection-driven wellness and want a more grounded, sustainable way
to feel good in their body, their home, and their life.
Together, we rebuild energy, confidence, and ease through soft discipline, intuitive nutrition, and aligned personal style — so you can look well, feel well, and live well in a way that’s real, sustainable, and rooted in self-respect, not pressure… and honor your high standards in a kinder, healthier way — one that supports your nervous system and your life instead of overwhelming them.
A life that feels as good as it looks — without burnout, perfectionism, or self-pressure disguised as wellness.
I help high-achieving women who are tired of perfection-driven wellness and want a more grounded, sustainable way
to feel good in their body, their home, and their life.
Together, we rebuild energy, confidence, and ease through soft discipline, intuitive nutrition, and aligned personal style — so you can look well, feel well, and live well in a way that’s real, sustainable, and rooted in self-respect, not pressure… and honor your high standards in a kinder, healthier way — one that supports your nervous system and your life instead of overwhelming them.
A life that feels as good as it looks — without burnout, perfectionism, or self-pressure disguised as wellness.
Feeling Stuck?
After a long day, does it feel like your life is passing you by? Unfulfilled, low on energy, out of shape, or lacking confidence?
I help you break free from that cycle. No more guilt, negative self-talk, or hopping on the seasonal diet and fitness rollercoaster.
Instead, you’ll experience sustainable balance, effortless confidence, and self-honoring routines that actually fit into your busy life.
I help you break free from that cycle. No more guilt, negative self-talk, or hopping on the seasonal diet and fitness rollercoaster.
Instead, you’ll experience sustainable balance, effortless confidence, and self-honoring routines that actually fit into your busy life.
My Approach
I’m not speaking from the outside looking in — I’ve lived it. During my career in the fashion industry, I navigated
crazy commutes, long travel schedules, and demanding workdays, all while keeping up with health, wellness, and style.
Now, I teach my proven method — realistic, intuitive, and enjoyable, even for women with tight schedules and limited bandwidth.
Through this work, we build your personalized Radiance Formula™ — a holistic, intuitive blueprint designed around your unique rhythms, body, preferences, and lifestyle so you can thrive in a way that feels natural and sustainable.
I help women upgrade their daily life through nourishment, organization, style, and grounded self-care--
in a way that supports their nervous system and real-world responsibilities.
crazy commutes, long travel schedules, and demanding workdays, all while keeping up with health, wellness, and style.
Now, I teach my proven method — realistic, intuitive, and enjoyable, even for women with tight schedules and limited bandwidth.
Through this work, we build your personalized Radiance Formula™ — a holistic, intuitive blueprint designed around your unique rhythms, body, preferences, and lifestyle so you can thrive in a way that feels natural and sustainable.
I help women upgrade their daily life through nourishment, organization, style, and grounded self-care--
in a way that supports their nervous system and real-world responsibilities.
My 3-Pillar Formula: Mind • Body • Style
Mind - Lifestyle & Self-Care:
Streamline your routines, prioritize self-care, and build habits that support mental clarity, balance, and emotional alignment.
Body - Nutrition & Wellness:
Learn self-honoring ways to nourish your body, manage energy, and feel vibrant — all without restrictive diets or overwhelm.
Style - Wardrobe & Personal Expression:
Refresh your closet, discover your authentic style that uplifts your confidence, and simplify getting dressed every day.
Streamline your routines, prioritize self-care, and build habits that support mental clarity, balance, and emotional alignment.
Body - Nutrition & Wellness:
Learn self-honoring ways to nourish your body, manage energy, and feel vibrant — all without restrictive diets or overwhelm.
Style - Wardrobe & Personal Expression:
Refresh your closet, discover your authentic style that uplifts your confidence, and simplify getting dressed every day.
Why Work With Me
Midlife is a time of change — your body, style, and routines are shifting, and it’s easy to feel out of alignment or lackluster.
Working with me helps you:
Working with me helps you:
- Feel more connected and aligned with your authentic self, so that your wardrobe, meals, and daily choices finally reflect and support who you really are — no more “it’ll do” outfits or “good enough” meals — you deserve choices that honor you instead of depleting you.
- Reclaim energy and confidence, so that you can feel good while chasing your kids or grandkids, running errands, hitting the gym, or simply enjoying a full, productive day without feeling wiped out.
- Simplify daily decisions and routines, so that mornings aren’t a frantic scramble, dinners aren’t a daily dread, and life just flows a little easier — all without overloading your nervous system. You’ll even learn simple ways to romance yourself!
- Build a radiant lifestyle that supports you fully, so that you can enjoy guilt-free evenings, healthy habits that actually stick, and a real sense of pride and fulfillment in the life you’re creating.
Real Transformations: See What’s Possible
"My top goals for my 6-month program were discovering why I sabotage myself with unhealthy foods and how to implement positive lifestyle changes. Holly was able to help me work towards these by creating "balance" through recipes, charts, guidelines, books, and discussions on personal habits and how to create a new self! The biggest change I've noticed has been that I no longer feel guilty for taking time to be creative. It is a gift I received at birth and I must honor it. Holly is extremely knowledgeable and very personable. She has a way of making you realize what creates bad results and then offers the tools to start the work of change. I am now learning to be the "self" I want to be! I would recommend Holly to people who are in a crossroads in their life. Someone wanting a new career and need the confidence. People who just wanted to learn about themselves and love themselves. Holly was my own personal cheerleader. I have grown so much through our discussions and I am loving the new me!"
- Debbie Finch, Tulsa, OK
"I've been working with Holly for a little over a year now and she's been extremely helpful getting my home up to clean living standards! She sees the needs of people, places, and things...with a true love of making it all beautiful and even stronger than she found it. She is an emphatic person who is eager to make everything better around her! She's a creative problem solver who finds obstacles an entertaining challenge. All of this makes her an amazing friend and consultant because she truly cares. Holly has timeless taste and is able to adapt it to each individual!"
- Emma Eller, Venice Beach, CA
"Holly is an incredible stylist but what differentiates her is that she has the ability to understand your personal style and discern what will work for you. She is like your Mom and best friend combined into one. She dissuades you from choices that will not compliment your body type and will help you pick items that are fun but have many wearable uses. She is also able to transition between all of your possible needs, casual vs. formal, work vs. fun, and can easily pull the entire look together. Holly is my automatic go-to for current fashion trends, daily looks and special events, and smart, exciting style choices."
- Cristin Kahale, Costa Mesa, CA
Ready to Reclaim Your Radiance?
Let’s work together to reset your wellness, refresh your wardrobe, and create a lifestyle that aligns with your authentic self.