|
I believe wellness isn’t one-dimensional — food matters deeply, but so do the environments we live in, the routines we keep, and the way we feel in our own skin.
True health is built from the inside out. Not just through what you eat, but through how supported, expressed, and grounded you feel in your life. Life is made up of key pillars — career, home, relationships, creativity, spirituality, routine, and self-care. When one area is thriving and another is neglected, we feel the imbalance. And when you’re a woman who’s committed to growth, that imbalance becomes impossible to ignore. I’ve always been drawn to helping women feel confident, polished, and grounded in who they are. |
At a young age, I dreamed of becoming a fashion stylist — not for aesthetics alone, but because I loved watching women step into an elevated, empowered version of themselves. That spark matters. I earned my degree in Visual Communications from the Fashion Institute of Design & Merchandising in Los Angeles, and spent years styling clients and working with brands in fashion, interiors, and lifestyle spaces. Through that time, I realized something: beauty isn’t superficial — it’s supportive. The environments we move through, the clothes we choose, the care we put into our lives all shape how we feel and how we show up. But after years of chasing perfection and “doing wellness right,” I learned that true radiance isn’t about pressure — it’s about alignment, ease, nourishment, and gentleness with yourself. Today, I blend intentional wellness, personal style, and habit design to help women feel confident, grounded, and at home in their bodies and lives — not through rigidity, but through soft discipline and sustainable habits that honor who they are. Creating nutritious food that supports your body, routines that nourish your mind, and environments that lift your soul — that’s where real radiance begins. |
Coaching Credentials
The INHC certificate demonstrates the successful completion of the Health Coach Training Program through the Institute of Integrative Nutrition. IIN is licensed as a vocational school by the New York State Education Department under the terms of section 5001 through 5010 of the Education Law of the State of New York.
Stated on the NCCRS, the Health Coach Training Program through the Institute of Integrative Nutrition requires 360 hours lecture (40 weeks), plus 400 hours applied lab in order to receive a certification.
In May 2016, I received my initial health coaching certification through IIN. When IIN offered a newly updated course curriculum, I acquired my second certification in September 2023.
In addition, the second badge below reflects the completion of the Whole-Person Health continued education course through IIN.
Stated on the NCCRS, the Health Coach Training Program through the Institute of Integrative Nutrition requires 360 hours lecture (40 weeks), plus 400 hours applied lab in order to receive a certification.
In May 2016, I received my initial health coaching certification through IIN. When IIN offered a newly updated course curriculum, I acquired my second certification in September 2023.
In addition, the second badge below reflects the completion of the Whole-Person Health continued education course through IIN.
To review more, click on the links below...
Video: What led me to become a Health Coach
What are doctors saying about working with a Health Coach?
What is a Health Coach?
Video: What led me to become a Health Coach
What are doctors saying about working with a Health Coach?
What is a Health Coach?