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During my client sessions, we consistently touch on what fuels them. It's so imperative to pinpoint the activities that bring you joy, energy, and keep you moving. These very things are what belong in your personal "manual". When you're not feeling your optimum self, they're your go-to's to replenish, inspire, and bring you back to life. One of MY personal "weapons" in my arsenal is art. Almost any art or creativity will do, but some of my favorite art happens to be housed in The Getty Museum in LA. Not only is the artwork stunning, but the actual museum grounds and gardens are masterpieces alone. Here is my afternoon at the museum.
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“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…We ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn’t serve the world. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We are born to make manifest the glory of God that is within us. It’s not just in some of us, it’s in everyone.” - Marianne Williamson