The Clean Slate Elimination Detox is a super simple, step-by-step guide to pinpointing potential food intolerances, allowing you to also learn about healthy foods you may have yet to explore, AND ways to practice self-care and other positive behaviors.
While it does require discipline-- you will be eliminating the top 9 foods that people are commonly sensitive, allergic, or are intolerant to-- you will have the opportunity to slowly add these foods back into your diet to just SEE how you feel, before and after. While slimming down isn't necessarily the goal, it's usually a happy side effect! So, not only will you reap the typical benefits to eating clean for 38 days (feel lighter, brighter, clearer) you will also be empowered to fully pinpoint and eliminate the foods that aren't supportive of your unique body and may make you feel pregnant, sleepy, achy, or swollen after a meal.
I do have to say, it IS possible to NEVER diet another day in your life! I never thought that would be possible in my world because I have always been a foodie. So, while this detox is a lovely time for self awareness, health, and insight, I am not saying you will be forever changed (just like the other diets I mentioned above) UNLESS you get to the bottom of it all. For more information on what I'm talking about click here to read a related post and here to watch a detailed video!
Okay, onto the exciting part...
What the Clean Slate Detox Program includes:
(The "e-guide" comes in PDF form and can be viewed from your computer or smartphone.)
- Two one-hour sessions conducted via phone or video conference + One Q&A email.
Session One: conducted prior to your detox, this session is the opportunity for me to get to know you a little bit, along with your goals and intentions for this exciting time! We are also able to review the guide in full detail, answering any questions or concerns that you might have,
Q+A E-mail: Midway through the detox, this is a great chance to check-in, share your progress, triumphs, air out potential frustrations, challenges, or questions via e-mail so that I can respond with support, motivation, and help alleviate any confusion to help get you to the finish line!
Session Two: conducted at the completion of your detox, this session is the perfect time to receive customized support and accountability, giving you the space to share your experience and set your intentions on how you can continue this positive journey.
*Discounted rates are available for anyone wanting to schedule additional sessions. While this program IS effective, I do usually work with people twice a week for six months in order for them to get a thorough understanding of cravings, behaviors, thought patterns, and a deeper understanding of self-realization.
- Simple 9 page program guide with easy instructions including recipes for my favorite spice blends and a list of "foods to focus on" and "foods to eliminate".
- A fun "Gold-Star Status" system that challenges you to earn bonus points by practicing positive behaviors-- enriching your body, mind and soul! This also encourages momentum on rewiring your routine and habits.
- A list of resources with information including meal prep tips and recipes you can enjoy during the 38 day challenge!
- 39 day calendar that will guide you and allow you to track your progress during the course of your detox.
Clean Slate Detox program: $148
(Essentially, this is your chance to receive my services at a discounted rate and get the entire The Clean Slate Detox Guide for FREE.)
If you are someone who is "seasoned" in your wellness journey and would like to purchase the detox guide purely to pinpoint potential food intolerances, without my help, I am offering you a special price of $24! (Again, this is the PDF download without the two sessions.)
ALSO, for those of you who are interested in making a lasting commitment to your health and seek a beginning without an end, click here to find out more about my 3-month and 6-month programs. For a limited time, I will be offering this ENTIRE Clean Slate Detox Program completely free for anyone who signs up for my 6-month program!
While it does require discipline-- you will be eliminating the top 9 foods that people are commonly sensitive, allergic, or are intolerant to-- you will have the opportunity to slowly add these foods back into your diet to just SEE how you feel, before and after. While slimming down isn't necessarily the goal, it's usually a happy side effect! So, not only will you reap the typical benefits to eating clean for 38 days (feel lighter, brighter, clearer) you will also be empowered to fully pinpoint and eliminate the foods that aren't supportive of your unique body and may make you feel pregnant, sleepy, achy, or swollen after a meal.
I do have to say, it IS possible to NEVER diet another day in your life! I never thought that would be possible in my world because I have always been a foodie. So, while this detox is a lovely time for self awareness, health, and insight, I am not saying you will be forever changed (just like the other diets I mentioned above) UNLESS you get to the bottom of it all. For more information on what I'm talking about click here to read a related post and here to watch a detailed video!
Okay, onto the exciting part...
What the Clean Slate Detox Program includes:
(The "e-guide" comes in PDF form and can be viewed from your computer or smartphone.)
- Two one-hour sessions conducted via phone or video conference + One Q&A email.
Session One: conducted prior to your detox, this session is the opportunity for me to get to know you a little bit, along with your goals and intentions for this exciting time! We are also able to review the guide in full detail, answering any questions or concerns that you might have,
Q+A E-mail: Midway through the detox, this is a great chance to check-in, share your progress, triumphs, air out potential frustrations, challenges, or questions via e-mail so that I can respond with support, motivation, and help alleviate any confusion to help get you to the finish line!
Session Two: conducted at the completion of your detox, this session is the perfect time to receive customized support and accountability, giving you the space to share your experience and set your intentions on how you can continue this positive journey.
*Discounted rates are available for anyone wanting to schedule additional sessions. While this program IS effective, I do usually work with people twice a week for six months in order for them to get a thorough understanding of cravings, behaviors, thought patterns, and a deeper understanding of self-realization.
- Simple 9 page program guide with easy instructions including recipes for my favorite spice blends and a list of "foods to focus on" and "foods to eliminate".
- A fun "Gold-Star Status" system that challenges you to earn bonus points by practicing positive behaviors-- enriching your body, mind and soul! This also encourages momentum on rewiring your routine and habits.
- A list of resources with information including meal prep tips and recipes you can enjoy during the 38 day challenge!
- 39 day calendar that will guide you and allow you to track your progress during the course of your detox.
Clean Slate Detox program: $148
(Essentially, this is your chance to receive my services at a discounted rate and get the entire The Clean Slate Detox Guide for FREE.)
If you are someone who is "seasoned" in your wellness journey and would like to purchase the detox guide purely to pinpoint potential food intolerances, without my help, I am offering you a special price of $24! (Again, this is the PDF download without the two sessions.)
ALSO, for those of you who are interested in making a lasting commitment to your health and seek a beginning without an end, click here to find out more about my 3-month and 6-month programs. For a limited time, I will be offering this ENTIRE Clean Slate Detox Program completely free for anyone who signs up for my 6-month program!
Clean Slate Elimination Detox Guide
$48.00
$24.00
This PDF guide is your tool to unlocking potential foods that could cause you to feel bloated, lethargic, itchy, swollen, etc! Many reputable allergists say an elimination diet is one of the most accurate ways to detect foods that aren't right for your unique body. Along with pinpointing those foods, this guide will challenge you to adopt many positive habits, improving your self-care skills, and reinforce positive, self-honoring behaviors that will help you reach your life goals!
All material and information presented by Holly Boos is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information presented on The Radiance Refinery is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or health care practitioner before making changes to your diet, exercise routine, or lifestyle.