I believe that there are many essential components to living a healthy lifestyle.  Not only does the food you eat play a starring role, but I feel that in order to become the best version of yourself, you must understand the importance having a clear perspective on the life you lead.

Life is made up of key categories that build your personal foundation and identity. Some of these include: career, home environment, spiritual walk, creativity, etc. While one area of your life may be thriving and evolving, if one is stagnant, you could continue to feel incomplete or unfulfilled. ​This especially rings true if you are on a journey where you are trying to improve your story and want to manifest a life of ease.

At a very young age, I wanted to become a fashion stylist. I was overjoyed to help people find a sense of confidence in clothing they maybe wouldn't have normally worn to express themselves. I had always been mesmerized by glamorous eras of the past, wanting to personally achieve that level of "sparkle". Later, I received a degree in Visual Communications from the Fashion Institute of Design and Merchandising in LA. Having that experience gave me clear certainty that creating beauty was my calling.

Years have passed and through an evolution of experiences with clients and brands who I have loved assisting, with their wardrobes, visual design: merchandising, interior decor, and wellness, I have come to see that the many aesthetics that surround us on a daily basis isn't solely for shallow purposes but creates positive reinforcement all around us. When we are able to feel comfortably settled in our homes, careers, and image, we are able to come full circle, living a whole, happy life.

Creating delicious food that allows us to nourish our bodies, positive habits that nourish our minds, and the peace that transpires, nourishing our souls- THAT creates a lovely sparkle within us.

Coaching Credentials
The INHC certificate demonstrates the successful completion of the Health Coach Training Program through the Institute of Integrative Nutrition. IIN is licensed as a vocational school by the New York State Education Department under the terms of section 5001 through 5010 of the Education Law of the State of New York.

Stated on the NCCRS, the Health Coach Training Program through the Institute of Integrative Nutrition requires 360 hours lecture (40 weeks), plus 400 hours applied lab in order to receive a certification. 

In addition, the second badge below reflects the completion of the Whole-Person Health continued education course through IIN.
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Click IIN badge to read certification credentials.
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Click IIN badge to view course certificate.
To review more, click on the links below...
Video: What led me to become a Health Coach
​What are doctors saying about working with a Health Coach?
What is a Health Coach?

Holly Boos
​Integrative Nutrition Health Coach
Visual Concept Designer
SAKARA and IIN Ambassador
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