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I believe that there are many essential components to living a healthy lifestyle. Not only does the food you eat play a starring role, but in order to become the best version of yourself, you must understand the importance of having a clear perspective on the life you lead.
Life is made up of key categories that build your personal foundation and identity: home environment, career, relationships, physical activity, creativity, health, etc. While one area of your life may be thriving and evolving, if one is stagnant, you could continue to feel incomplete or unfulfilled. |
At a very young age, I wanted to become a fashion stylist. I was overjoyed to help people find a sense of confidence. I had always been mesmerized by glamorous eras of the past, wanting to personally achieve that level of “sparkle.” Later, I received a degree in Visual Communications from the Fashion Institute of Design & Merchandising in Los Angeles. Having that experience gave me clear certainty that creating beauty was my calling.
Over time, through working across fashion, interiors, branding, and holistic lifestyle work, I began to see that the environments we move through each day aren’t superficial — they shape how we feel, how we show up, and how we live. When our homes, routines, nourishment, and self-expression begin to support us, something comes full circle. We feel more at ease, more grounded, and more like ourselves — and that sense of radiance returns, naturally. Creating delicious food that allows us to nourish our bodies, positive habits that nourish our minds, and the peace transpires nourishing our souls-- that creates a lovely sparkle within us. |
Coaching Credentials
The INHC certificate demonstrates the successful completion of the Health Coach Training Program through the Institute of Integrative Nutrition. IIN is licensed as a vocational school by the New York State Education Department under the terms of section 5001 through 5010 of the Education Law of the State of New York.
Stated on the NCCRS, the Health Coach Training Program through the Institute of Integrative Nutrition requires 360 hours lecture (40 weeks), plus 400 hours applied lab in order to receive a certification.
In May 2016, I received my initial health coaching certification through IIN. When IIN offered a newly updated course curriculum, I acquired my second certification in September 2023.
In addition, the second badge below reflects the completion of the Whole-Person Health continued education course through IIN.
Stated on the NCCRS, the Health Coach Training Program through the Institute of Integrative Nutrition requires 360 hours lecture (40 weeks), plus 400 hours applied lab in order to receive a certification.
In May 2016, I received my initial health coaching certification through IIN. When IIN offered a newly updated course curriculum, I acquired my second certification in September 2023.
In addition, the second badge below reflects the completion of the Whole-Person Health continued education course through IIN.
To review more, click on the links below...
Video: What led me to become a Health Coach
What are doctors saying about working with a Health Coach?
What is a Health Coach?
Video: What led me to become a Health Coach
What are doctors saying about working with a Health Coach?
What is a Health Coach?