Mind • Body • Style — Your Personalized Path to Feeling Radiant, Inside & Out
Reclaim Your Energy, Confidence & Radiance
Through personalized coaching, integrative nutrition, and lifestyle resets, I help high-achieving women in midlife who feel stuck, overwhelmed, or disconnected create balance, feel vibrant, and finally feel at home in their own skin.
Imagine This
Close your eyes for a second and picture this:
You wake up feeling refreshed — no snooze-button guilt, no frantic mornings.
Your wardrobe feels like you, your meals feel nourishing instead of restrictive, and your days move with more ease than urgency.
You feel grounded, confident, and clear — able to meet life with energy instead of adrenaline.
This isn’t about fixing you. You’re not broken.
It’s about finally creating a lifestyle that supports you instead of draining you.
You wake up feeling refreshed — no snooze-button guilt, no frantic mornings.
Your wardrobe feels like you, your meals feel nourishing instead of restrictive, and your days move with more ease than urgency.
You feel grounded, confident, and clear — able to meet life with energy instead of adrenaline.
This isn’t about fixing you. You’re not broken.
It’s about finally creating a lifestyle that supports you instead of draining you.
Does this sound familiar?You’ve been doing all the “right” things — podcasts, routines, clean eating, supplements — and yet you still feel… off.
Then maybe:
Now your body is asking for a different approach — one rooted in nourishment, regulation, and rebuilding trust with yourself instead of control.
Then maybe:
- you followed strict routines, detox plans, and “clean eating” rules
- you pushed your body because discipline felt safer than slowing down
- you were praised for your willpower but not supported in your humanity
Now your body is asking for a different approach — one rooted in nourishment, regulation, and rebuilding trust with yourself instead of control.
Why One-Size-Fits-All Rarely Works
Bio-individuality isn’t just a wellness trend — it's how your nervous system, hormones, digestion, stress patterns, and energy truly function.
We build a custom, realistic plan based on your rhythms, preferences, and real life.
We build a custom, realistic plan based on your rhythms, preferences, and real life.
Your Radiance Formula
Over 6 months, we identify routines, foods, rituals, self-support tools, and style choices that actually work for your body and life — not someone else’s idealized blueprint.
Think:
This becomes your sustainable, signature wellness and lifestyle plan — your Radiance Formula™.
Think:
- a nourishing morning rhythm that doesn’t feel forced
- foods you love that also love you back
- gentle swaps that calm cravings instead of fighting them
- clothing that supports who you're becoming — not who you used to be
This becomes your sustainable, signature wellness and lifestyle plan — your Radiance Formula™.
Your Formula Covers Three Pillars:
Mind
Easeful routines, nervous-system support, stress relief, emotional resilience, self-care that actually fits your life.
Easeful routines, nervous-system support, stress relief, emotional resilience, self-care that actually fits your life.
Body
Create a way of eating that fuels you — no restrictive dieting, no overwhelm, just what works for you.
Create a way of eating that fuels you — no restrictive dieting, no overwhelm, just what works for you.
Style (Optional)
Curate a closet that makes you feel authentic, elevated, and put-together, without the guesswork.
Curate a closet that makes you feel authentic, elevated, and put-together, without the guesswork.
This is not a one-size-fits-all program.
This is your formula — uniquely yours, always flexible, and built to last.
This is your formula — uniquely yours, always flexible, and built to last.
What You'll Gain
The Results Speak for Themselves — and they ripple through every part of your life.
Here’s what’s waiting for you when you fully commit to yourself:
This is about being well in the life you have — not a life you have to overhaul to be well.
Here’s what’s waiting for you when you fully commit to yourself:
- Feel more connected to your authentic self → so your wardrobe, meals, routines, and choices finally reflect who you actually are (no more “it’ll do” outfits or restrictive wellness cycles).
- Reclaim your energy and confidence → so you can move through your day with clarity and strength — whether you're working, parenting, traveling, or simply living life without feeling depleted.
- Simplify daily decisions and routines → so mornings aren’t chaotic, evenings aren’t guilt-ridden, and life flows easier instead of overwhelming your nervous system.
- Build a radiant lifestyle that supports you fully → so habits stick, self-trust returns, and you feel proud of the life you're creating — not pressured by one.
This is about being well in the life you have — not a life you have to overhaul to be well.
Optional Style Support
Your radiance isn’t just about how you feel on the inside — it’s also about how you express yourself on the outside.
You can add on optional personalized style support, for no added cost, to complement your wellness journey:
1. In-Person Styling – Closet refresh, outfit curation, personal shopping
2. Virtual Styling – Digital lookbooks, personalized shopping links, curated style guides
3. DIY Digital Program – Radiant Living: Style + Space Refresh — a 48-page workbook designed to help you reset your style, simplify your home, and refresh your energy (perfect for my neurodiverse friends who thrive on structure without overwhelm...I love a good checklist).
You can add on optional personalized style support, for no added cost, to complement your wellness journey:
1. In-Person Styling – Closet refresh, outfit curation, personal shopping
2. Virtual Styling – Digital lookbooks, personalized shopping links, curated style guides
3. DIY Digital Program – Radiant Living: Style + Space Refresh — a 48-page workbook designed to help you reset your style, simplify your home, and refresh your energy (perfect for my neurodiverse friends who thrive on structure without overwhelm...I love a good checklist).
In-person styling/ meetings are available within a 10 mile radius of 90266 zip code. For those outside this area, additional mileage fees apply or meetings are conducted via video conference or phone, if preferred. Please inquire for further details.
What's Included
Your 6-Month Coaching Experience
Core Indigo Program Includes:
Exclusive Bonuses (Included Free):
💎 Core Indigo Program Pricing
Initial 40-minute Lifestyle Assessment: Complimentary
6-Month Program: $444 per month
Total investment: $2,664
Core Indigo Program Includes:
- Two 1-hour remote sessions per month (6 months)
- Recap + Recommendations emails after each session
- Handouts and helpful guides, including travel tips and on-the-go wellness
- Biweekly check-in email for wins, struggles, and questions
Exclusive Bonuses (Included Free):
- Private resource library: recipes, meditations, grocery suggestions, etc.
- Clean Slate Elimination Detox guide ($40 value)
- DWR water bottle ($64 value)
💎 Core Indigo Program Pricing
Initial 40-minute Lifestyle Assessment: Complimentary
6-Month Program: $444 per month
Total investment: $2,664
Optional Add-Ons — Prism Program Upgrade
Upgrade your experience with 6 personalized lifestyle immersion hours for deeper support across your home, habits, wardrobe, and routines.
This tailored offering may include:
• Closet cleanse + pantry/fridge detox
• Grocery store tour + healthier swap guidance
• Fitness accountability / movement companion support
• Additional coaching + lifestyle refinement hours
This upgrade is perfect for women who want deeper customization, a total lifestyle refresh from the inside out, and/or are visual learners who benefit from hands-on support.
Prism VIP Immersion Upgrade Includes:• 6 additional support hours
(2 × 3-hour sessions, 4 × 90-minute sessions, or 6 × 60-minute remote sessions)
• Can be used for: closet cleanse, pantry refresh, grocery tour, sourcing support, or styling integration
Prism InvestmentIndigo Program investment + $1,111 VIP add-on
Prism total: $3,775
In-person sessions available within 10 miles of 90266; virtual options available for all locations.
Upgrade your experience with 6 personalized lifestyle immersion hours for deeper support across your home, habits, wardrobe, and routines.
This tailored offering may include:
• Closet cleanse + pantry/fridge detox
• Grocery store tour + healthier swap guidance
• Fitness accountability / movement companion support
• Additional coaching + lifestyle refinement hours
This upgrade is perfect for women who want deeper customization, a total lifestyle refresh from the inside out, and/or are visual learners who benefit from hands-on support.
Prism VIP Immersion Upgrade Includes:• 6 additional support hours
(2 × 3-hour sessions, 4 × 90-minute sessions, or 6 × 60-minute remote sessions)
• Can be used for: closet cleanse, pantry refresh, grocery tour, sourcing support, or styling integration
Prism InvestmentIndigo Program investment + $1,111 VIP add-on
Prism total: $3,775
In-person sessions available within 10 miles of 90266; virtual options available for all locations.
Your Radiance, Reimagined
You deserve a life — and a lifestyle — that supports you, not drains you.
Let’s co-create a wellness approach that feels nourishing, flexible, and truly sustainable.
Whether you want more energy, calmer routines, deeper confidence, or a renewed sense of personal style,
this is your invitation to invest in the most meaningful project you’ll ever work on — you.
You are worthy of feeling this good.
Let’s co-create a wellness approach that feels nourishing, flexible, and truly sustainable.
Whether you want more energy, calmer routines, deeper confidence, or a renewed sense of personal style,
this is your invitation to invest in the most meaningful project you’ll ever work on — you.
You are worthy of feeling this good.