Integrative Nutrition Health Coach, Holly Boos

I help millennial women ditch serial dieting for a lifetime of wellness in the body they've always wanted.

After a long day, instead of feeling like your life is passing you by-- feeling unfulfilled, out of shape, low energy, and even lower self-confidence, you will feel inspired and motivated about investing in your appearance and wellness.
What that means is that you will finally be able to end your day without guilt, negative self-talk, and defeat surrounding your personal lifestyle goals. You'll be able to get off of the seasonal rollercoaster of diet and fitness routines--
​setting free deprivation and, also, feeling out of control when it comes to your food.
You'll be able to really relax and bask in the accomplishment of sustainable balance and success in your life.

get with the program!

I’m not speaking from a space of being on outside looking in-- during my long stint in the fashion industry,
​I’ve had the crazy commutes, the long travel schedule, difficult colleagues, all the while keeping up with my health and self-care.
I am going to teach you my proven process that’s realistic, sustainable, and semi-effortless for someone
​with a tight schedule and very little bandwidth!

It is my life passion to help busy clients set ​and achieve positive lifestyle goals by ​improving their everyday in areas such as
healthy eating, organization, style, peace, and productivity.

---

The true-you can often get buried with emotional and biological dependencies with food and a false understanding of how to acquire health. As we identify and correct these hindrances, we refine ourselves. Removing the hard edges and debris, we are then able to expose our authentic radiant core...and all of the innate wisdom that comes with it.