7 Steps to Radiant Living eBook
If you, like many, are someone who has healthy mindful living on their radar, but don’t know how to access it, feel overwhelmed by these trends and different diets floating around (like keto, vegan, paleo, Whole30, etc.), or simply don’t have the time to implement: this book is for you.
I fully admit that nothing I’m going to go over in this book is a secret, an invention of my own, or something that couldn’t be found on any search engine (which is why you won’t see sources in this book— investigate these claims yourself).
However, with the millions of articles, books, and blogs out there pertaining to wellness, weight loss, and healing, it can become quite overwhelming! This is why this book is a tidy compilation— a nice little synopsis of how to acquire healthy practices, thanks to my experience in nutrition school twice, my personal thirst for self-improvement, and hundreds of experts I’ve diligently read or heard: blogs, newsletters, books, and podcasts.
Sticking to these PRIME steps first is like your holistic gateway drug to a life of wellness.