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When Life Weighs You Down, Float!

11/30/2016

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I was extremely excited when I was offered the opportunity to try this out and it didn't disappoint! This was an extremely cool experience. If you're prone to storing stress in your body (who doesn't), this therapy is a wonderful option to rejuvenate a tired bod AND an overworked mind! The room was nice and toasty and you really do float on the surface, with no effort.
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My Thanksgiving Menu!

11/15/2016

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For those of you who missed my Clean Thanksgiving cooking demo at Natural Grocers, you haven't totally missed out! I am sharing my entire menu for this special holiday. I usually try a new recipe each year for kicks, but because we're having such a small gathering, I am sticking with the basics! Not only do I think Thanksgiving is a wonderful opportunity to share love with your family by cooking them a lovely meal, I also think it's an equally fabulous opportunity to think about what you are grateful for...or what you should start being grateful for. Read more to see the recipes for all of my holiday menu items! Also, take a look at this scary article to see what you're REALLY missing by eating a clean Thanksgiving! Hint: it's not flavor. 

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Come to Get Your Glow On!

11/9/2016

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    I hope to see you there!

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Have You Heard?! Health Coaches are the New Rockstars!

11/9/2016

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The Wall Street Journal recently posted this exciting interview online Can A Health Coach Help You Achieve A Healthy Life Balance? with an IIN grad! "As health concerns mount along with the desire to achieve a better work-life balance, health coach Robyn Youkilis joins Lunch Break with Tanya Rivero and explains why hiring a health coach may help you achieve your goals."althy
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Curious about IIN? Click here to experience a sample class!
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Cookies are Back Just in Time for the Holidays! 

11/7/2016

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I recently took a trip to Whole Foods because I was in a jam and needed cookies to celebrate my dad's birthday! Well, I was super dissapointed to see that there were zero options for people who are mindful of gluten AND sugar content! Most of the baked goods had so many unnecessary ingredients and poor quality to top it off! SO, not only did this inspire me to offer my clean cookies again, but, also my lovely clients and others who have vocalized their request for my healthy options!  SO, here's your chance. I'm happy to oblige! PS. a NEW added option for bonus protein and skin benefits is now available... I am now offering Bulletproof Collagen Protein Powder for an addit. $3!
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    To submit your order, simply fill out this form...

    Please include if you would like to pick up at 918 Chiropractic located at 1320 E 15th St or Boos Chiropractic located at 6717 South Yale Avenue, Suite 210. All orders are ready the following Thursday for pick-up OR $5 delivery is available for public locations in the Tulsa area.
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All material and information presented by The Radiance Refinery is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information presented on The Radiance Refinery is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or health care practitioner before making changes to your diet, exercise routine, or lifestyle.
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  • Home
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    • Clean Slate Detox Guide
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