I can't express HOW easy meal prep can actually be! These options are two of my very favorite things to fix because they will provide quite a few meals and it's just a matter of dumping a bunch of healthy and delicious ingredients together, letting them sit (soup obviously requires heat and the chia pudding is chilled), and YOU'RE DONE! It fixes itself.
Both are very versatile and you can switch up the ingredients as you see fit! I won't list the soup options because vegetable/ meat/ grain options are endless, but chia pudding can be enjoyed with cinnamon, cooked fruit, raw fruit, cocoa powder, a little honey or maple syrup, (I prefer unsweetened, but with fruit!), shaved coconut...the list goes on and on.
Give meal prep a try! Your future self will thank you for it.