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Sure, those sweet and creamy Frappuccinos served at Starbucks sometimes SOUND like the perfect pick-me-up, but with a whopping 52 grams of sugar, it can cause insulin spikes, fat storage, energy crash, and a feast for bad bacteria in your gut. If they still sound appetizing, I suggest measuring out 13 teaspoons of sugar for a more vivid picture! THIS lovely alternative is definitely worth trying AND after the purchasing all of the ingredients (which can all be found at Costco), you do end up saving money in the long run. 
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“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…We ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn’t serve the world. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We are born to make manifest the glory of God that is within us. It’s not just in some of us, it’s in everyone.” - Marianne Williamson