New Year, New Blog Series...
I have consistently had the struggle to keep it all together. Not that keeping it all together is even really possible. There's this wonderful quote I recently heard saying something like "even the person who has all of their shit together is still standing in it". Nonetheless, keeping it together has always been something I strived for. This term, in short, pretty much means keeping up appearances, consistently. It also means having more days when you, your home, your car, habits, and routine look polished, well-oiled, and productive and less days when you look and live like a slob kabob. It's not so much for vanity's sake but I truly believe that once you routinely incorporate the steps it takes to "keep it together", (the same steps that also just so happen to result in a visibly pleasing outcome), you show up in life with your best foot forward...boldly and enthusiastically. That type of energy attracts all sorts of wonderful and then, the domino effect commences! Once you master one thing, you're more likely to be mindful of another, and since that feels so good, why not add a few other feel-good accomplishments to the pile?!
I am lucky enough to have a handful of fabulous friends. This group of people, like me, regularly discusses how they need to get back into their gym routine, or they need to get some color on their skin, or they need to make a habit of a spiritual practice: church, meditation, etc! We all have some pretty hectic schedules...especially compared to what it was like in high school. Living in the grown up world of consistent jobs, errands, bills, and priorities that keep the lights on and a roof over our heads takes up a majority of our adult day. While we can't walk away from those necessary priorities, or "adulting", we can make sure we still give ourselves the attention we deserve. Yes, life gets hectic but in the grand scheme of things, if you're too busy working your ass off, it's not that you can't afford to master self-care, but, really, you can't afford to not to master self-care. A chance to recoup and honor yourself with some daily love is as valuable as it gets. What is all of that hard work really for if you don't enjoy your everday? Time is precious, yes, but I think serving yourself a nice, hot slice of "you" time on the daily will not only have an impact on your happiness, but, also, your income! Those daily treats, in the long run, can make you even more productive because of that wonderful sense of clarity that comes with regulated cortisol (the stress hormone).
So, my idea. This year, I am going to debut a new blog series called 365 Days of Self-Care: How to Make 2016 Your Bitch. (I apologize if profanity offends anyone but the title made me laugh too hard not to use it.) This series will focus on the many forms of self-care that you can treat yourself with on the daily. I have gathered the consensus that many people have massive reservations about making resolutions because they don't want to set themselves up for failure. I get it. You've set these goals before and end up feeling defeated before the end of January. I've been there too. With this series, you're not setting yourself up for any realm of failure because you can incorporate one form of daily TLC that will take you very little time and will contribute to your bigger picture...you becoming even more awesome!
To be honest, I am looking forward to this as a form of accountability. I have mastered clean eating & listening to my body, I am in the ever-evolving process of honoring myself, and now, I would like to treat myself like I deserve to be treated via pampering, love, and FUN! So, please join me in this pursuit! Expect a lot of embarrassing videos, exciting tutorials, hopefully some pounds shed, stress melted, healthy habits adopted, and delicious recipes tasted! Can't wait!
Want to be all in? Sign up below for my monthly newsletter that's packed with lifestyle tips, recipes, and positive support!
*photo cred TTFMag
Your comment will be posted after it is approved.
Leave a Reply.