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NY Treats/ Eats

2/17/2020

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My amazing view from my hotel room! So, soul food!
Amazing smooth flavor and NO sugar or sweeteners!
While this ISN’T healthy, I can always count on Friedman’s for my indulgent meal while I’m in NY. They have quite a few locations in the city and almost every item can be made gluten free! Including the chicken and cheddar waffles!
AMAZING burgers at BRGR, with grass-fed beef AND gluten free bun options! Opting for grass-fed makes beef higher in omega 3’s vs. omega 6 & 9 (inflammatory). Pasteurized means they weren’t miserable, which I believe transfers into the quality of the meat.
Some of the visual merchandising from the trip
Had to throw in some eye candy!
Pret A Manger is easily one of my favorite chains. It’s a grab-and-go concept that has delicious and healthy food options, including organic coffee! This breakfast was quinoa, millet, and oatmeal with coconut milk and cinnamon. The perfect quick breakfast for a freezing day!
This is one of my favorite juice brands because they have low glycemic options! ESPECIALLY when I travel, I want to get the most out of my juices..which means not downing a bunch of sugar. Even when a juice has no sugar added, since you’re consuming fruit without a lot of the fiber, it can still cause insulin spikes. (Fiber helps slow the sugar absorption.) They also have a very cleansing juice with just celery and lemon juice.
My arsenal for helping alleviate stress during travel/ flights.
The Little Beat was an amazing walk-up restaurant with FRESH and healthy bowls and salads! I’d happily eat there often! Gluten free, vegan, paleo, keto friendly!
Traveling for work, doing fashion seminars and visuals, has become a very frequent occurrence in the past few years and it is my mission to always find clean eateries in all locales! Here are a few of my NYC favorites (of course my salads weren’t exciting enough to capture, BUT these are picks I’ll definitely revisit).

I will also add: WALKING is one of the best opportunities in NY. So, if you’re there for business or pleasure, I challenge you to walk everywhere, if you can help it! It’s multitasking. You’re able to get in your steps and take in the sites.

​Click on the image to view the caption!
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All material and information presented by The Radiance Refinery is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information presented on The Radiance Refinery is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or health care practitioner before making changes to your diet, exercise routine, or lifestyle.
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